Category: Wellness
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Feeling Safe in Your New Home
If you’re moving to a new place, your nervous system will likely be wildin’ for the first few weeks. We are animals, and sensitive to environmental changes because our brains are designed to detect change/differences. One of the easiest ways to move through this is by working with smell. Smell is connected to the root…
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The Spirit Properties of Cannabis
Happy 420! Today we celebrate the medicinal herb Cannabis, known by many names. Cannabis has been used across centuries in its many forms to promote feelings of euphoria, as an analgesic (pain-killer), topical anesthetic, antibiotic, anti-asthmatic, anti-epileptic, anti-spasmodic, antidepressant, tranquilizer, antitussive (cough reliever), appetite stimulant, oxytocic (eases the process of childbirth), preventative and treatment for…
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Aries Season Transmissions & Spiritual Practice During a Pandemic
Happy Full Moon! A couple weeks ago during the New Moon in Aries, I received a few messages from Spirit that are relevant to not only the current astrological season, but to our current collective circumstance. In this podcast, I share those transmissions and also go over a very easy chakra balancing exercise you can…
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5 Natural Remedies to Boost Your Immunity This Cold Season
Every now and then, especially during the colder months, our body will undergo an immune response with the intention of purifying our system. Instead of only taking medicine that will mask our symptoms for hours at a time, we can support our body by offering it natural materials and remedies that support our immune health…
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Couvade
Couvade — a term that refers to indigenous ritual acts performed by the male parent during the female parent’s pregnancy and postpartum period in which the male parent is subject to endure characteristics of pregnancy such as abstinence, pain, labor, or discomfort (Gross, 2005). This ritual has been practiced in indigenous nations in Africa, Asia, the…
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Scorpio Season Reflection: How to Stop Giving Your Power Away to Others
Scorpio energy deserves our love for its deep healing potential and it’s ability to show us a crystal clear image of who we really are as well as who we can be. Scorpio is a zodiac archetype that’s characterized by words such as power, authenticity, and regeneration. The phrase associated with Scorpio is “I desire”,…